The Healthy Hustlers Podcast

A series of healthy conversations with inspiring hustlers!

Hello and welcome to The Healthy Hustlers podcast, a series of healthy conversation with inspiring hustlers. I'm your happy host, Madelyn Carafa, self-proclaimed health enthusiast and full-time hustler. Through storytelling, I combine health, wellbeing and business with a fresh perspective to share the stories of normal people with inspiring lives who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk OR a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram at @thehealthyhustlers

Today’s guest has been a highly requested guest by our lovely listeners and we are absolutely thrilled to finally be able to bring the beautiful Brooke Hogan on the show today.


The turning point in Brooke's modelling career came when she featured as a contestant on Australia’s Next Top Model, and since the show it's clear that this woman is heart led, super savvy and so incredibly driven to pave her own path to success.


Welcoming us into her Melbourne home, we had the pleasure of chatting to Brooke about the importance of maintaining balance in your life, her career to date and what her very exciting future has in store.



#podcast #lifestyle #balance #motivation #love #positivity #exercise #nutrition #spirituality #mindulness #meditation #nature


Our next guest is one of Australia's most sought after models who Women's Health has described as Strong, Sexy AND Successful. We had the pleasure of speaking to Nat about her journey so far from being scouted at the age of 13 at a Girlfriend model search competition, to living with scoliosis - this is a true insight into Nat's life and we hope that you enjoy listening to her story as much as we did.

#podcast #mindset #meditation #mindfulness #nutrition #exercise #lifestyle #spirituality #love #positivity #model


We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard!


We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle.

#health #nutrition #love #exercise #spirituality #mindfulness #meditation #belief #selfcare #positivity #sleep


Olivia Rogers was crowned Miss Universe Australia last year which has given her a platform to spread a message that she is so deeply passionate about, raising awareness about breaking the stigma around mental health issues in our country. Olivia has achieved so much already, not only does she hold the Miss Universe Australia title but she is also a speech pathologist, artist and all round great human. Olivia is on a serious mission and we think she's definitely one to keep your eye on. Enjoy this heartfelt episode getting to know the gorgeous Olivia Rogers.

#mentalhealth #podcast #mindset #love #nutrition #exercise #mindfulness #positivity #gratitude #relationships #friendship #sleep


Today’s guest is a global sensation and one of the most influential people on the planet!


At just 26, Kayla Itsines was been named by Forbes as the number 1 fitness influencer in the world. Born and raised in Adelaide, Kayla started her career as a PT training women in her hometown and she says this is still one of the favourite parts of her job.


Extremely humble and incredibly down to earth, Kayla openly shared her amazing journey, her top health tips and she gave us an insight into life at Sweat HQ.

#health #wellbeing #training #selfcare #love #positivity #mindset #spirituality #nutrition #sleep