The Fit Dad Lifestyle

Creating Fitter Fathers

What makes The Fit Dad Lifestyle so different? The Fit Dad Lifestyle podcast was designed with you in mind! Head coach leroy has trained thousands of fathers, and having two sons, aged 5 and 2, he knows what you're going through and he knows the struggle first hand. We will interview experts in their fields, influential celebrities, community members from the fit dad lifestyle academy and also have Leroy giving us his thoughts on different topics. ​ Our aim is to inform you and allow you to take control again in being confident and a positive role model for your kids. Some topics we will cover: -Losing the dad bod. -Regaining the confidence you have lost. -How to include your kids in your training. -How to set clear defined goals -Learn to tackle life with purpose and drive -Becoming a better dad! -We will turn you into a stronger more positive role model for your children

In this episode we speak with Ken Babington. Former Australian Soldier, Crossfit owner and father to 2 amazing kids.

There is some absolute gold in regards to advice for fathers in this episode so take note and I hope you enjoy the podcast.

You can follow Ken on Instagram @Ken_Babington

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In this episode we speak with Kieran Carobine.

We cover how he lost 80 Pounds, His career as a firefighter and the Keto Diet.

Kieran's Instagram - @kieran.carobine
The Keto Generation Group -

Enjoy the episode and don't forget to check out to join our community.

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In Episode 10 we speak with Von Ralls, Owner of Olive Branch Crossfit and the Lift Heavy Run Long website, podcast and community.

Von is a father of 3 kids and on top of all the above works a full time job as a web developer.

To check out more about Von and his companies you can visit the links below.

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On Episode 9 of The Fit Dad Lifestyle podcast we speak with Shaun Gregory from Yeah the dads clothing co, A lifestyle clothing company based out of Australia who is building an amazing online presence with his clothing and community.

Shaun also donates a portion of sales to the Chad Robinson Legacy Foundation supporting men with mental health problems.

To check out Yeah The Dad clothing Co you can visit or follow on Instagram @ytd_clothingco

To check out the Chad Robinson foundation head to:

This episode like always is Brought to you by The Fit Dad Lifestyle Academy - From $4.95 a month you can have custom fitness plans via our training app and a vast of other information and access to all our content and e books for life.

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Jason Khalipa is our guest today. 2008 Fittest man on earth 8 x Crossfit games competitor, Global business owner, Author, podcast host and father to 2 amazing kids.

You can find out everything about Jason and grab a copy of his latest book from
Also follow him on Instagram @jasonKhalipa

Enjoy the episode.

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