Episode Notes

Joel Pilgrim (https://www.twitter.com/joelspilgrim) is the Founder and CEO of the Waves of Wellness Foundation. He also works closely with One Wave is All it Takes, who have featured on this show before.

Joel is a surfer who has a passion for helping others, particularly in the mental health space. He’s worked as an occupational therapist for mental health patients transitioning back to life after hospitalisation and now runs a program called Waves of Wellness - Joel and his team are pioneering evidence-based surf therapy intervention in mental health.

I’ll let him tell you the rest of the story, but it is a good one.

Glad I can have him on the show today, and I’m glad you’re here for it.